Oct. 27, 2025
Sitting Down with #TheFinalBoss Ep. #136 "The Sleep Pandemic"
🚨 LIVE TONIGHT 9PM EST 🚨 Episode #136 on TheFinalBoss podcast Thefinalbosspodcast #fypシ゚viralシfypシ゚ #fypageシ #fypシ
⚠️ AMERICA'S SLEEP DEPRIVATION PANDEMIC ⚠️
🎙Are you one of 84 MILLION Americans getting less than 7 hours of sleep? Then you're in a public health crisis—and it's literally killing you.
💔 THE DAMAGE:
• Heart disease risk ⬆️ 200-300%
• Diabetes risk DOUBLES
• Depression rates 3X HIGHER
• 1,550 drowsy driving deaths/year
• Alzheimer's & cognitive decline
• $411 BILLION annual cost
😴 90% OF SLEEP APNEA GOES UNDIAGNOSED
🧠 TONIGHT'S 60-MIN DEEP DIVE:
✅ Shocking CDC statistics & sleep science
✅ Heart health & diabetes prevention through sleep
✅ Mental health connection (every lost hour = 42% ⬆️ teen suicide risk)
✅ Insomnia & sleep apnea treatments that work
✅ Sleep hygiene tips from medical experts
✅ Why "hustle culture" destroys productivity
✅ When to get a sleep study
✅ REAL solutions you can use tonight
📊 100% BACKED BY SCIENCE:
CDC • American Academy of Sleep Medicine • Harvard Medical School • Peer-reviewed research
⚠️ YOU NEED THIS IF YOU:
😫 Say "I'll sleep when I'm dead"
😴 Snore loudly or wake up exhausted
🛌 Struggle with insomnia
👨👩👧👦 Have teenagers (sleep affects grades & mental health)
💼 Own a business (sleep deprivation costs YOU money)
❤️ Care about your health
🎯 This isn't opinion. This is medical science that could save your life.
⏰ LIVE TONIGHT 9PM EST ⏰
❓ DROP YOUR ANSWERS BELOW:
💤 How many hours did YOU sleep last night?
💬 What keeps you up at night?
👇 TAG someone who needs this!
Sitting Down Sunday's with #TheFinalBoss
Hosted by Dwight Turbodillard Turbotheceo
#TheFinalBoss #SittingDownSundays #SleepDeprivation #SleepHealth #PublicHealth #Insomnia #SleepApnea #MentalHealth
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5228314748125184
⚠️ AMERICA'S SLEEP DEPRIVATION PANDEMIC ⚠️
🎙Are you one of 84 MILLION Americans getting less than 7 hours of sleep? Then you're in a public health crisis—and it's literally killing you.
💔 THE DAMAGE:
• Heart disease risk ⬆️ 200-300%
• Diabetes risk DOUBLES
• Depression rates 3X HIGHER
• 1,550 drowsy driving deaths/year
• Alzheimer's & cognitive decline
• $411 BILLION annual cost
😴 90% OF SLEEP APNEA GOES UNDIAGNOSED
🧠 TONIGHT'S 60-MIN DEEP DIVE:
✅ Shocking CDC statistics & sleep science
✅ Heart health & diabetes prevention through sleep
✅ Mental health connection (every lost hour = 42% ⬆️ teen suicide risk)
✅ Insomnia & sleep apnea treatments that work
✅ Sleep hygiene tips from medical experts
✅ Why "hustle culture" destroys productivity
✅ When to get a sleep study
✅ REAL solutions you can use tonight
📊 100% BACKED BY SCIENCE:
CDC • American Academy of Sleep Medicine • Harvard Medical School • Peer-reviewed research
⚠️ YOU NEED THIS IF YOU:
😫 Say "I'll sleep when I'm dead"
😴 Snore loudly or wake up exhausted
🛌 Struggle with insomnia
👨👩👧👦 Have teenagers (sleep affects grades & mental health)
💼 Own a business (sleep deprivation costs YOU money)
❤️ Care about your health
🎯 This isn't opinion. This is medical science that could save your life.
⏰ LIVE TONIGHT 9PM EST ⏰
❓ DROP YOUR ANSWERS BELOW:
💤 How many hours did YOU sleep last night?
💬 What keeps you up at night?
👇 TAG someone who needs this!
Sitting Down Sunday's with #TheFinalBoss
Hosted by Dwight Turbodillard Turbotheceo
#TheFinalBoss #SittingDownSundays #SleepDeprivation #SleepHealth #PublicHealth #Insomnia #SleepApnea #MentalHealth
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5228314748125184